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CHEERS TO HEALTH

UNLOCK YOUR WELLNESS POTENTIAL WITH OUR ELEVATED SAUNA, FLOAT, AND CONTRAST THERAPIES

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Welcome to The Sauna & Soak Lounge, where healing meets luxury. Inspired by the angel number 11.11—a symbol of alignment and transformation—our studios are a sanctuary for those seeking genuine results in a polished, relaxed setting. Whether you're here to unwind, recover, or prioritize your health, our team is dedicated to providing the highest quality services rooted in community trust.

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INFRARED SAUNA

Our full-spectrum Infrared Sauna Therapy utilizes Far, Mid, and Near-Infrared wavelengths to warm your body at a cellular level, promoting deep tissue sweating and advanced health benefits. Each wavelength targets specific areas of the body to deliver unique health advantages, including pain relief, weight loss, detoxification, improved immune health, enhanced skin health, better sleep, and reduced stress.

FLOAT THERAPY

Floating offers a unique healing experience through weightlessness, total stillness, and 1,000 pounds of pristine, magnesium-rich Epsom salt water. This innovative therapy provides numerous benefits for mental, physical, and spiritual health, including pain relief, sleep optimization, stress management, support for pregnancy and postpartum recovery, and much more!

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COLD PLUNGE

Cold plunging presents a powerful opportunity for transformation, delivering science-backed health benefits such as recovery and pain relief, enhanced metabolic health, radiant skin, improved mental health, and a deeper sense of mindfulness. Embrace the journey toward wellness and rejuvenation.

CONTRAST THERAPY

Our Contrast Therapy program beautifully blends the healing warmth of infrared saunas with invigorating cold plunges, unlocking your body's innate ability to heal and thrive. This powerful combination inspires detoxification, boosts immune health, accelerates muscle recovery, alleviates pain, supports weight loss, and fosters stress management, empowering you to embrace your overall well-being.

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Why Choose The Sauna     Soak Lounge?

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  • Luxurious facilities designed for ultimate comfort & healing

  • Cutting-edge technology & therapies that deliver real results

  • A friendly, expert team dedicated to your well-being

  • Community-focused with a commitment to trust and quality

Current Specials

GIVE US A VISIT

The Sauna & Soak Lounge Clarksville,
Trenton

2234 Trenton Rd, Suite F Clarksville, TN 37040

931.919.4700

Hours

Mon - Fri

Saturday

​Sunday

10 AM–2 PM, 4–8 PM

9 AM–6 PM

10 AM–6 PM

The Sauna & Soak Lounge Clarksville,
Sango

2670 Madison Street, Suite I Clarksville, TN 37043

931.919.4700

Hours

Mon - Fri

Saturday

​Sunday

9 AM–8 PM

9 AM–6 PM

10 AM–6 PM

Proudly Veteran & Locally-Owned

Have questions or looking to connect? We’d love to hear from you! Use the form below or contact us directly.

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