FLOAT THERAPY
Floating offers a unique experience that combines weightlessness, deep stillness, and the healing properties of over 1,000 pounds of pure, medical-grade magnesium-rich Epsom salt. This therapy provides a profound reset for the mind, body, and spirit. By eliminating external stimuli, float therapy enables your nervous system to enter a state of deep relaxation and restoration. It is the only space where your body is completely free from weight-bearing pressure—even when you sleep, your joints still experience some level of strain. This weightlessness provides relief and natural alignment for your spine, making float therapy one of the most effective tools for pain relief, stress reduction, and recovery.
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BENEFITS
DECREASE PTSD SYMPTOMS
Originally created by veterans for PTSD, float therapy significantly reduces symptoms like hyperarousal, anxiety, and emotional distress. By experiencing a sensory-free environment, the brain shifts from a stress response to deep relaxation and increased neuroplasticity. Floating lowers cortisol levels, regulates the nervous system, and fosters feelings of safety, enabling people to process stress and trauma more effectively. Many veterans, first responders, and trauma survivors use floating as a holistic mental health support tool.
PAIN RELIEF
MUSCLE RECOVERY
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The high concentration of Epsom salt in our float rooms creates a buoyant environment that relieves pressure on the spine, joints, and muscles. This weightless experience helps decompress the body and reduce tension in the back, neck, and hips. Additionally, magnesium absorbed through the skin aids in reducing muscle soreness, joint stiffness, and inflammation. Individuals use float therapy for faster recovery and improved mobility, making it beneficial for dealing with chronic pain or everyday tension.
DEEP SLEEP
Quality sleep is essential for overall well-being, as it significantly affects both mental and physical health. Floating promotes a state of deep relaxation, allowing the body to enter a theta brainwave state, which is associated with meditation and restorative sleep. Regular float sessions help maintain a healthy circadian rhythm, making it easier to fall asleep, stay asleep, and wake up feeling refreshed. This practice is an effective therapy for individuals suffering from insomnia, chronic fatigue, and jet lag.
INFLAMMATION
BLOOD PRESSURE
Chronic inflammation is linked to various health issues, including autoimmune diseases and cardiovascular problems. Floating therapy helps reduce inflammation by improving circulation, oxygen flow, and lowering stress hormones. The magnesium in Epsom salt alleviates swelling, joint pain, and muscle stiffness while supporting heart health by lowering blood pressure. Regular float sessions may significantly reduce systemic inflammation, promoting overall wellness and longevity.
REDUCE STRESS
Floating offers a sensory-free environment that calms the nervous system and reduces cortisol levels, which is the hormone associated with stress. The floating experience triggers the release of endorphins and dopamine, naturally elevating mood and promoting a sense of peace and clarity. Research has shown that regular floating helps reduce anxiety, lower blood pressure, and improve resilience to daily stressors.
PREGNANCY
POSTPARTUM WELLNESS
For expecting and new mothers, floating offers relief from physical discomfort and supports emotional well-being. The weightless environment alleviates pressure on the spine, joints, and muscles during pregnancy, promoting relaxation and energy restoration. It also improves sleep and provides vital self-care for postpartum mothers. Additionally, the calm, sensory-free space mimics the womb, fostering a deep bond between mother and baby before birth.
CUSTOMIZE YOUR
FLOAT EXPERIENCE
Our float sessions offer a customizable sensory experience, allowing you to create the perfect state of relaxation and mindfulness. Choose from a selection of soothing music tracks, frequency vibrations, or guided meditations designed to enhance your mental and emotional well-being. Adjust the lighting to your comfort—whether you prefer complete darkness or soft illumination for a more gentle transition into stillness. Sessions are available in 25-minute, 40-minute, 60-minute, and 90-minute options, giving you the flexibility to tailor your float to your needs.
YOUR FLOAT JOURNEY
Floating is a journey, offering a path to deep relaxation, self-discovery, and healing. The first session is unique to each person—some experience an instant sense of relief and mental quiet, while others may need time to adjust to the sensation of weightlessness and the stillness within. With each float, the practice becomes more intuitive, evolving from a one-time experience to a transformative wellness ritual that fosters clarity, calm,
and deep inner connection.
